A passion for fitness and a calling to help others.

God led me into the health and fitness world through my own weight loss journey. And now, He’s called me to help other moms get into the best shape of their lives.

I’m Britney – a Jammin’ with Jesus, Family Lovin’, Fitness and Motivational Fanatic…

I wear many hats these days, but first and foremost I am a proud, stay-at-home mom of 2 fantastic boys. Staying at home with my boys has been a blessing from God, but it’s also been a journey in learning how to balance everything! My passion for fitness, motivational gifts, 10 years of health and fitness experience, and a best friend with a similar vision, led to the creation of Grit & Grace Fitness – a community where Moms can come and learn about fitting nutrition and workouts into their busy day.

Want to get health and fitness results but need extra coaching? Join our FREE online accountability group, Grit & Grace Fitness!

Health and fitness can be a long journey. So I've tried to make it as simple as possible.

Here you'll find tips and tricks that have helped me on my own personal health and fitness journey.

Full Body HIIT at Home

EQUIPMENT: Hand Weights WARM UP: Pick 8-10 low-impact exercises (like jogging in place, jumping jacks, pushups, etc) and …

6 reasons you aren’t seeing weight loss results

Losing weight is ultimately a caloric deficit. That’s it. It doesn’t matter how you go about your health/fitness/weight …

The path to your dream

At some point we all had a dream. We wanted to be someone “when we grew up.” And …

Meal Prepping Made Easy

Meal prepping plays a very important role in your health and fitness journey. As our good friend Benjamin …

Why EVERY diet has worked for me

Are you confused by all of the diets floating around today? Names like Keto, Paleo, Vegan, Mediterranean, Bulletproof …

When you’ve lost your motivation.

You’re in a rut. Whether that rut is exercise related or in life, you’re in a funk and …

When you feel like you’re off course

Have you ever been walking through life, eyes focused firmly on the ground, and when you finally stop …

Is your obsession making you fat?

I told myself I wasn’t going to eat anymore sweets, but then someone had to bring this amazingly, …